Enroll for these classes with Monica Corrado:

1. Saturday, February 25: Ferments GAPS™  Style
   

2. 9:30am-12:30pm • Westminster, CO
   

3. Ferments are one of what I call the “pillars” of the GAPS diet–absolutely fundamental. Come and learn “crock fermentation”, vs. “jar fermentation” and all the nuances between. We will ferment vegetables and beverages, including GAPS kvass. $55 per person in advance • $65 at the door •  Enroll Here for the Class 
   

1. Saturday, March 3: Basic Breads and Muffins: Baking GAPS™ Style
   

2. 9:30am-12:30pm • Westminster, CO
   

3. This will teach you the basic breads and muffins of the diet. They are delicious! Learn how and when to soak nuts and ferment nuts and nut flour. We will also go over some recipes without eggs for those still allergic. $55 per person in advance • $65 at the door • Enroll Here for the Class 
   

1. Saturday, March 31: Liver Paté: Nutrient-Dense Nirvana
   

2. 9:30am-12:30pm • Loveland, CO
   

3. Liver is a super food! It is so rich in nutrients that you need only eat a little for your body to receive its healing blessings. If you have been wondering how to include liver in your diet, paté is a great place to start. You’ll eat it like ice cream off a spoon! Liver pate' may be the most nutrient-dense food you can eat: it combines the most nutrient-dense traditional food-pastured liver- with the most nutrient-dense fat available-pastured butter. We will work with chicken, beef and pork liver. Learn preparation techniques and easy recipes. $55 per person in advance • $65 at the door • Enroll Here for the Class 
   

1. Please note: GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride.  The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.
   

Products

To order a copy of my book, with Love from Grandmother's Kitchen: Traditional Cooking Techniques for Well-Being:  http://cookingforwell-being.com/Grandmothers-Book.html

To order a chart, Preparing Whole Grains and Legumes: http://cookingforwell-being.com/Chart.html

To order a chart, Nourishing Healthy Babies: http://cookingforwell-being.com/Baby-Chart.html

Contact Monica Corrado at monica@simplybeingwell.com or 970 | 685 7797